The digestive tract is a further drain tube surrounded by
muscle , gastrointestinal tract to digest her food breaks down into smaller
parts and absorb part of the head blood vessels. Organs are included in is:
pharynx , mouth , esophagus , stomach , small intestine and large intestine .
Of colon food will be discharged out of the body through the anus . However,
there is currently impaired function of these channels , and usually attacks
the digestive system include diarrhea , constipation , ulcers , and typhoid .
This time we will share the Tips Prevention
for Overcoming Digestive Disorders you .
Indigestion or also known as gastroparesis is a condition
where a person experiences digestive system disorders , namely the slow
movement of food in the gastrointestinal tract , and slower than normal.
Normally , the digestive muscles will always move to move food from the stomach
to the intestines and eventually discarded . Because of the movement of food
that can be processed from one stage to another stage . However , in case of
indigestion such as the vagus nerve is damaged so that the muscles of the stomach
and colon are not functioning normally . The cause is tailored to the type of
indigestion is experienced , but can be caused by unhealthy eating patterns ,
irregular and less attention to nutritional balance . Or it could be due to
habits like snacking at night before bed , use a belt that is too tight ,
coffee consumption , obesity and bacterial or viral infections . Symptoms that
may be caused, among other discomfort in the intestines , stomach ache and
painful , difficult to defecate , burning sensation in the stomach , frequent
belching , abdominal pain , nausea , constipation , diarrhea .
How to prevent indigestion ? Actually prevent is not
difficult but a lot of people who do not care about her so that there was
interference . Here are some tips to prevent that Increase fiber foods , fiber
content is the most important to overcome your digestion of problems of disease
and essential for health . Chewing food to taste , it is becoming the most
important part for digestion because it not only helps to soften the food but
also marks the release of digestive enzymes from the stomach , saliva and small
intestine . There was also lot of digestive enzymes supplements , exercise
regularly , and Reduce the use of antacids .
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