Preventing And Treating Flu

Preventing And Treating Flu

Erratic weather conditions , decreased immune system , lack of water consumption , and fatigue is a major trigger of the disease Flu ( Influenza ) and Colds ( Common Cold ) . Two of these diseases can be easily and quickly infect anyone , because transmission can of air even by touch . Drugs to cope with flu alone can indeed easily be found , but the actual function of these medications only alleviate the symptoms but not eliminate . The above two basic healing the disease is to boost the immune system so it can fight the virus and relieve the symptoms of flu and colds that make you uncomfortable activity . Compiled from various sources , following a powerful way to overcome the flu and colds the natural way.

For example, salt , lemon , honey , onion , chicken soup , and steam therapy are some examples of natural materials that can cope with the flu or a virus triggers the disease after flu. When the weakened condition of your body , your body's auto immune system will be weakened . Thus the intake of vitamins and minerals are needed to help restore the body and helps improve the immune system that is not susceptible to disease .

Conditions tired body will cause a weakened immune and flu will strike when the body is weakened immune systems . Therefore , it is advisable for you to do a complete rest and stop working for a while, so that your immune system is back as it should be . To relieve stuffy nose that you can do with a warm drink . it is also a warm drink to prevent dehydration , and can soothe the membranes of the nose and throat become inflamed . The steam from the hot drink will help thin the mucus in our nasal cavity