Benefits of Guava Fruit Jamaica, Ever Try?

Benefits of Guava Fruit Jamaica, Ever Try?, Surely you are not familiar with the name of the Jamaican guava? How about with the guava? or guava bol? Yes exactly once, is actually a Jamaican guava guava or guava bol. There is also a call guava bol Jamaica. Actually this is a cashew nut Jamaica local Indonesian is pretty good and the price is expensive because it tastes good and is quite distinctive compared to other nuts.

This type of nut that is evocative of the eye because the color is bright. Not only this, guava fruit is also a very good release thirst. Water rose pretty easy to find in everyday society. Just like mangoes, he tends to be planted in the garden residents. Guava is not only delicious, it also has a number of benefits both in terms of beauty and health. Therefore, regular consumption of guava water is a smart thing. One type of mandatory water rose you planted in your yard is a Jamaican guava. Ever heard the name of this nut? He is quite popular due to the taste and size of the fruit is well. Matter of taste, this one is pretty nuts and of course delicious sweet. In the fresh state, the flesh was tasty when bitten. The flesh is also much more dense and soft when compared to other types of guava. Guava is still rare in the market because it is grown is still limited. This also makes the price is still high when compared with other types of guava. In general, the Jamaican guava contains a number of components of the same compounds as the water rose in general, namely vitamin C, vitamin A, water, thiamin, riboflavin, fiber, carbohydrates, calcium, and many others. By because they were, in general, the benefits gained if we consume Jamaican guava is approximately equal to the other benefits of water guava. The series of benefits that you can get if you regularly consume nuts Jamaica include fresh, bright skin, better digestion, eyes brighter, urinate so much smoother and much more.

As for some of the Jamaican guava benefits for health is like, brighten and refresh your skin as vitamin C and vitamin A, in the digestive system in your body because of the fiber content in them, clear up your eye sight, launched a bowel movement (due to the water content which is quite high), as a replacement for carbohydrates (rice) because the Guava also contains a fairly high carbohydrate, 2 seeds alone consume enough you will feel full.