Diabetes or commonly referred to as long-standing diabetes
and the disease not only occurs in adults only . It is important for you to
know about this disease because it is very useful for your health of course .
Diabetes is a condition where the body can not regulate the content of sugar in
the blood and causes glucose or sugar is not completely transported to the
cells in the body . The glucose in the blood spilled and wasted with urine .
High levels of blood sugar caused by reduced insulin production makes the
patient experienced health -threatening complications .
Maintain and adjust your diet is one way , because of
frequent overeating will cause health problems . Should multiply to consume a
healthy diet and avoid foods with excess sugar . Then exercise is the most
effective way to tackle diabetes , you certainly will get a healthier body .
Start with the lightest sports but do your routine . In addition , avoid trans
fats can also cope with diabetes . Foods that contain trans fats are usually
found in fast food as junk food . Diabetes can indeed strike anyone in any age
, but it would be very dangerous if experienced by adults until advanced age .
Diabetes is caused partly because of heredity families who
are at risk of high levels of diabetes . Increasing age also can make a person
at risk for diabetes . For that , fix your diet and do regular exercise to
avoid diabetes .
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